Many people use the terms “sugar” and “glucose” interchangeably, but their differences are nuanced. Let's explore the science behind the data to understand how blood sugar is correlated to these health concerns. What role does elevated blood sugar play in diabetes, pre-diabetes, and obesity? And how can you lower your blood sugar? Do you even need to lower it in the first place? An additional 38% of the population has been diagnosed with pre-diabetes. This is called "pre-diabetes." Pre-diabetes means that you have blood sugar levels that are higher than recommended (possibly due to insulin resistance), but below what is considered in the diabetic range. Menke2015Įven before diagnosis, having higher-than-recommended blood sugar levels can be harmful to your health and may ultimately be a sign that you are on the path to developing type 2 diabetes. According to a study from 2015, type 2 diabetes has become worryingly prevalent in the American population 12% - 14% of adults are estimated to have the disease. Obesity is one of the main risk factors for developing type 2 diabetes.ĭiabetics also tend to have other health issues, often relating to processes involved with the heart, kidney, eyes, and blood vessels. In type 2 diabetes, the body fails to properly use and store glucose because it doesn’t respond to insulin. This form of diabetes is typically developed in older children and adults, but can occur in people of all ages. Type 2 diabetes is far more common, accounting for a majority of all cases. Generally, type 1 is caused by a genetic predisposition-meaning most people are born with it. In cases of type 1 diabetes, the pancreas produces little-to-no insulin. Type 1 diabetes usually begins in childhood and is considered an autoimmune condition. Both type 1 and type 2 diabetes are characterized by high levels of blood sugar (or blood glucose). It's usually related to a few health concerns-most often, diabetes. But consistently high blood sugar should be taken seriously. Just because you once registered high blood sugar doesn't mean you're immediately at risk of poor health. Even a big, carb-heavy meal will lead to higher blood sugar. What does it mean if you have high blood sugar? Maybe you are under immense stress, or haven't had the best diet lately, or have been fairly inactive.
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